Natural health offers effective treatment for stomach bugs by focusing on hydration, gentle nutrition, and antimicrobial support. Electrolyte-rich fluids like coconut water prevent dehydration, while bone broth provides nutrients without taxing digestion. Ginger combats nausea, and garlic’s antimicrobial properties fight infection. Rest allows the body to focus energy on recovery. These methods address symptoms and root causes, promoting swift recovery without synthetic drugs.
- Coconut water: Rehydrates, restores electrolytes.
- Bone broth: Nutrient-rich, easy to digest.
- Ginger tea: Reduces nausea, aids digestion.
- Garlic: Fights infection naturally.
- Rest: Supports immune recovery.
Ginger: Reduces nausea and promotes digestion to combat stomach bug symptoms. Peppermint: Soothes stomach cramps and nausea. Oregano: Provides antimicrobial properties to fight underlying infections.
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