Severe sore throat remedies in natural health focus on potent anti-inflammatory and antimicrobial agents. Warm salt water gargles reduce swelling, while honey and lemon in tea soothe and fight bacteria. Steam inhalation with thyme oil clears congestion contributing to throat pain. Rest and hydration bolster immunity, and garlic enhances infection resistance. These methods provide robust relief by addressing severe symptoms and underlying infections.
- Salt water gargle: Reduces swelling, inflammation.
- Honey-lemon tea: Soothes, fights bacteria.
- Thyme steam: Clears congestion, soothes throat.
- Garlic: Enhances immunity, fights infection.
- Hydration: Supports recovery, thins mucus.
Thyme: Offers antimicrobial properties to reduce throat infection and pain. Licorice Root: Soothes severe inflammation and irritation. Slippery Elm: Coats the throat, easing intense soreness.
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