Natural medicines for a severe sore throat aim to reduce intense inflammation and support rapid healing. Slippery elm tea coats the throat to alleviate pain and irritation. Honey in warm water or tea provides antibacterial benefits and soothes discomfort. Gargling with saltwater reduces swelling and clears mucus. Bone broth supports immune function and hydration. Avoiding acidic or sugary drinks prevents further irritation. These remedies offer effective relief for severe symptoms.
- Sip slippery elm or licorice root tea with honey.
- Gargle with warm saltwater (1 tsp salt per 8 oz water).
- Drink bone broth for immune support.
- Consume warm water with honey and lemon.
- Avoid citrus juices or carbonated drinks.
Slippery Elm: Coats the throat to ease severe pain. Licorice Root: Reduces inflammation and soothes irritation. Echinacea: Boosts immune response to fight infection.
Try the Free Companion App
In case you ever need to quickly check a remedy on your phone, you can download our apps free!
Ancient Inspired Remedies
Download the app for free on iPhone!
Android app coming soon.
Ancient Inspired Herbs & Remedies
Explore our comprehensive guide to ancient herbal remedies.
Available now in print and digital formats.
