Itchy, dry scalp, often caused by harsh shampoos or dehydration, can be treated naturally by restoring moisture and soothing irritation. Scalp massages with coconut oil hydrate skin, while sulfate-free shampoos prevent further drying. Diluted apple cider vinegar rinses balance scalp pH, reducing flaking and itch. Foods rich in omega-3s, like walnuts, support skin health, and drinking water maintains hydration. These approaches promote a healthy scalp without chemical side effects.
- Massage scalp with coconut oil for 10 minutes weekly.
- Use sulfate-free shampoos to avoid irritation.
- Rinse with diluted apple cider vinegar (1:4 ratio).
- Eat walnuts for omega-3s to reduce inflammation.
- Drink 8 glasses of water daily to hydrate scalp.
Calendula: Its anti-inflammatory properties soothe itchy, dry scalp.
Chamomile: Chamomile hydrates and calms scalp irritation.
Nettle: Nettle reduces inflammation, easing dryness and itch.
Try the Free Companion App
In case you ever need to quickly check a remedy on your phone, you can download our apps free!
Ancient Inspired Remedies
Download the app for free on iPhone!
Android app coming soon.
Ancient Inspired Herbs & Remedies
Explore our comprehensive guide to ancient herbal remedies.
Available now in print and digital formats.
