Treating scalp inflammation naturally reduces redness and discomfort with targeted remedies. Omega-3-rich foods like walnuts calm inflammatory responses. Aloe vera gel, with anti-inflammatory enzymes, soothes irritation. Avoiding hot water in showers prevents flare-ups. Herbal rinses with chamomile reduce swelling. Scalp massages with jojoba oil balance skin. These methods address inflammation holistically.
- Eat omega-3-rich foods like flaxseeds
- Apply aloe vera gel
- Use lukewarm water for washing
- Rinse with chamomile tea
Chamomile: Reduces inflammation with apigenin content.
Aloe Vera: Soothes inflamed scalp effectively.
Calendula: Calms redness in clinical studies.
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