A remedy for travel sickness naturally focuses on calming the stomach and balancing sensory input. Ginger, with antiemetic properties, reduces nausea by speeding digestion. Peppermint tea relaxes digestive muscles, easing discomfort. Small, bland snacks like rice cakes prevent stomach irritation. Acupressure on the P6 wrist point diminishes nausea signals. Focusing on the horizon stabilizes the inner ear, reducing motion-induced nausea. Hydration with clear fluids maintains stability. These holistic methods address travel sickness effectively, promoting comfort without drugs.
- Ginger tea: Sip to settle stomach and reduce nausea.
- Peppermint: Drink tea to calm digestion.
- Bland snacks: Eat crackers or rice cakes to stabilize stomach.
- Acupressure: Press P6 point to ease nausea.
- Horizon focus: Look at a fixed point to balance inner ear.
Ginger: Eases travel sickness by calming stomach spasms.
Peppermint: Soothes digestive tract to reduce nausea.
Fennel: Calms the stomach and reduces motion-induced discomfort.
Try the Free Companion App
In case you ever need to quickly check a remedy on your phone, you can download our apps free!
Ancient Inspired Remedies
Download the app for free on iPhone!
Android app coming soon.
Ancient Inspired Herbs & Remedies
Explore our comprehensive guide to ancient herbal remedies.
Available now in print and digital formats.
