A quick way to get rid of a stuffy nose involves saline sprays, decongestant herbs, and spicy foods to clear blockages fast.
- Use saline spray to flush nasal passages.
- Inhale eucalyptus vapor to open airways.
- Eat spicy chili to stimulate drainage.
Eucalyptus: Decongestant vapors rapidly clear stuffy noses.
Peppermint: Menthol opens nasal passages quickly.
Thyme: Antimicrobial properties reduce infection-related stuffiness.
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