Natural health offers quick sore throat remedies through simple, effective methods. Gargling with salt water reduces inflammation fast, while honey in warm water soothes irritation. Chamomile tea hydrates and calms the throat, and garlic provides antimicrobial support. Rest accelerates recovery by boosting immunity. These approaches deliver rapid relief without side effects.
- Salt water gargle: Quickly reduces inflammation.
- Honey water: Soothes throat instantly.
- Chamomile tea: Hydrates, calms irritation.
- Garlic: Fights infection, boosts immunity.
- Rest: Speeds recovery.
Licorice Root: Rapidly soothes throat inflammation and pain. Slippery Elm: Coats the throat for quick relief. Marshmallow Root: Eases soreness with its soothing gel.
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