Natural nausea relief can be achieved through remedies that calm the stomach and support digestion. Ginger, consumed as tea or chews, reduces nausea by promoting gastric emptying. Peppermint tea relaxes stomach muscles, easing discomfort. Eating small, bland meals like crackers prevents stomach overload. Staying hydrated with sips of water maintains balance. Acupressure on the wrist’s P6 point may reduce nausea. Avoiding strong odors or greasy foods prevents triggers. Resting in a quiet, comfortable space supports recovery. These methods work holistically to alleviate nausea, leveraging natural mechanisms to restore digestive harmony.
- Ginger tea or chews to reduce nausea.
- Peppermint tea to relax stomach muscles.
- Small portions of crackers for gentle digestion.
- Acupressure on P6 point to ease nausea.
- Sips of water to stay hydrated.
Ginger: Speeds gastric emptying, reducing nausea effectively.
Peppermint: Calms stomach muscles, alleviating nausea symptoms.
Fennel: Eases digestive discomfort, supporting nausea relief.
Try the Free Companion App
In case you ever need to quickly check a remedy on your phone, you can download our apps free!
Ancient Inspired Remedies
Download the app for free on iPhone!
Android app coming soon.
Ancient Inspired Herbs & Remedies
Explore our comprehensive guide to ancient herbal remedies.
Available now in print and digital formats.
