Natural Itchy Scalp Relief

Natural itchy scalp relief, addressing irritation from dryness or sensitivity, uses hydration and anti-inflammatory methods for comfort. Scalp massages with coconut oil restore moisture, while sulfate-free shampoos prevent stripping natural oils. Diluted apple cider vinegar rinses balance scalp pH, reducing itch. Foods rich in omega-3s, like walnuts, support skin health, and adequate hydration maintains scalp moisture. These natural approaches soothe the scalp without the risks of chemical treatments.

  • Massage scalp with coconut oil for 10 minutes weekly.
  • Use sulfate-free shampoos to retain moisture.
  • Rinse with diluted apple cider vinegar (1:4 ratio).
  • Eat walnuts for omega-3s to calm inflammation.
  • Drink 8 glasses of water daily to hydrate scalp.

Calendula: Its anti-inflammatory effects soothe itchy scalp irritation.
Chamomile: Chamomile hydrates and calms scalp itch.
Burdock Root: Burdock reduces inflammation, easing itchy scalp.

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