Mucus relief medicine can be approached naturally with remedies that thin mucus and promote its expulsion without synthetic drugs.
- Use saline nasal rinses to clear mucus.
- Drink herbal teas like licorice root to soothe airways.
- Inhale steam with eucalyptus oil to loosen mucus.
- Consume garlic for its antimicrobial properties.
- Apply warm compresses to chest or sinuses.
Licorice Root: Expectorant and soothing effects clear mucus.
Peppermint: Menthol thins mucus for easier expulsion.
Thyme: Antimicrobial properties reduce mucus production.