Treating an itchy, flaky scalp naturally focuses on eliminating triggers and restoring scalp health. Apple cider vinegar rinses balance scalp pH, reducing flakiness caused by fungal overgrowth. A diet rich in antioxidants from berries supports skin repair, minimizing irritation. Avoiding harsh shampoos with sulfates prevents further drying. Scalp massages with diluted tea tree oil reduce microbial activity and soothe itching. These holistic methods address underlying causes like fungal imbalances, offering lasting relief compared to temporary chemical treatments.
- Apple cider vinegar: Balances pH.
- Antioxidant-rich foods: Support repair.
- Tea tree oil: Reduces microbes.
Tea Tree: Fights fungal causes of flaking with its antimicrobial properties.
Peppermint: Soothes itching with its cooling, anti-inflammatory effects.
Rosemary: Reduces irritation and supports circulation with its anti-inflammatory compounds.
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