Soothing an irritated scalp naturally involves reducing inflammation and restoring moisture. Aloe vera gel provides cooling relief and promotes healing. Consuming zinc-rich foods like pumpkin seeds supports skin repair, reducing irritation. Scalp massages with diluted rosemary oil enhance circulation, calming inflammation. Avoiding harsh shampoos with sulfates preserves natural oils. These holistic methods address irritation at its root, offering lasting relief compared to chemical treatments that may worsen symptoms.
- Aloe vera: Cools and heals.
- Zinc-rich seeds: Support repair.
- Rosemary oil: Calms inflammation.
Rosemary: Reduces irritation and improves circulation with its anti-inflammatory properties.
Chamomile: Soothes inflammation with its calming effects.
Tea Tree: Fights microbes and calms irritation with its antimicrobial properties.
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