Dry scalp, often caused by dehydration or harsh products, can be soothed naturally by restoring moisture and reducing irritation. Scalp massages with natural oils like coconut oil hydrate skin, while sulfate-free shampoos prevent further drying. Diluted apple cider vinegar rinses balance scalp pH, reducing flaking. Foods rich in omega-3s, like walnuts, support skin health, and drinking water maintains hydration. These methods promote a healthy scalp environment without chemical side effects.
- Massage scalp with coconut oil for 10 minutes weekly.
- Use sulfate-free shampoos to avoid drying.
- Rinse with diluted apple cider vinegar (1:4 ratio).
- Eat walnuts for omega-3s to hydrate skin.
- Drink 8-10 glasses of water daily for hydration.
Chamomile: Its hydrating properties soothe dry scalp irritation.
Calendula: Calendula reduces inflammation, easing dryness.
Burdock Root: Burdock promotes scalp hydration, reducing flaking.
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