Relieving congestion fast naturally involves quick-acting remedies to clear airways, reduce inflammation, and promote mucus drainage.
- Inhale steam with peppermint oil for immediate airway relief.
- Use saline nasal spray to flush out mucus quickly.
- Consume spicy foods like cayenne to stimulate drainage.
- Drink warm ginger tea to reduce inflammation fast.
- Avoid allergens to prevent worsening congestion.
Peppermint: Opens airways rapidly with menthol for fast relief.
Eucalyptus: Acts as a quick decongestant to clear congestion.
Ginger: Reduces inflammation swiftly with its warming effects.
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