Helping congested ears naturally involves steam, nasal rinses, and anti-inflammatory herbs to open eustachian tubes and reduce pressure.
- Inhale steam to loosen ear mucus.
- Use saline nasal spray to clear connected passages.
- Apply a warm compress to promote drainage.
Eucalyptus: Decongestant vapors help open ear passages.
Chamomile: Soothes inflammation in congested ear canals.
Nettle: Reduces allergy-related ear congestion with antihistamine effects.
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