Clearing a blocked nose fast naturally involves steam inhalation, saline rinses, and anti-inflammatory remedies to reduce swelling and promote rapid sinus drainage.
- Use a neti pot for quick sinus flushing.
- Inhale steam with peppermint oil for relief.
- Drink ginger tea to reduce inflammation.
- Apply warm compresses to open airways.
- Eat spicy foods to stimulate drainage.
Eucalyptus: Cineole quickly clears nasal congestion.
Peppermint: Menthol opens airways for faster breathing relief.
Ginger: Reduces nasal inflammation rapidly.
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