Homemade remedies for gastric pain in natural health focus on gentle, digestion-supporting methods. Ginger tea reduces nausea and inflammation, while bland foods like rice settle the stomach. Probiotics from yogurt restore gut balance, and fennel tea eases bloating. Avoiding trigger foods like spicy meals prevents irritation. These remedies promote stomach relief naturally.
- Ginger tea: Reduces nausea, inflammation.
- Rice: Bland, easy to digest.
- Yogurt: Provides probiotics for gut health.
- Fennel tea: Eases bloating, aids digestion.
- Hydration: Supports stomach recovery.
Ginger: Stimulates digestion, easing gastric pain and nausea. Fennel: Relaxes the digestive tract, reducing bloating. Licorice Root: Coats the stomach, soothing inflammation.
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