Home remedies for severe sore throat focus on potent natural methods to tackle intense discomfort and inflammation. Gargling warm salt water multiple times daily reduces swelling and clears bacteria. Honey, with antimicrobial properties, soothes and heals when added to tea. Licorice root tea calms severe irritation with its anti-inflammatory compounds. Steam inhalation with thyme oil loosens mucus and eases breathing. Hydration with warm broths or herbal teas supports immunity and throat moisture. These remedies, validated by traditional use, provide robust relief for severe symptoms while promoting the body’s natural healing processes without synthetic drugs.
- Gargle salt water (1 tsp in 8 oz) 3-4 times daily.
- Consume honey in warm tea to soothe and disinfect.
- Sip licorice root tea to calm severe inflammation.
- Inhale steam with thyme oil to clear congestion.
- Drink warm broths to stay hydrated and aid recovery.
Licorice Root: Eases severe throat swelling with potent anti-inflammatory properties.
Thyme: Combats infection and soothes with antimicrobial benefits.
Marshmallow Root: Coats and calms severely irritated throat tissues.
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