Home remedies for cough and chest congestion in infants require gentle, safe approaches to ease symptoms while supporting respiratory health. Breast milk or formula provides hydration, thinning mucus for easier clearance. A cool-mist humidifier keeps airways moist, reducing congestion and soothing coughs. Elevating the crib mattress slightly (under medical guidance) aids drainage during sleep. Saline nasal drops loosen mucus in the nose, improving breathing. Avoiding irritants like smoke or strong fragrances prevents worsening symptoms. These methods prioritize infant safety and comfort, promoting natural recovery from congestion and cough without harsh medications.
- Ensure hydration with breast milk or formula.
- Use a cool-mist humidifier to moisten airways.
- Elevate crib mattress slightly to aid drainage.
- Apply saline nasal drops to clear nasal mucus.
- Avoid smoke and strong fragrances to reduce irritation.
Chamomile: Its mild anti-inflammatory properties soothe airways and promote calm, aiding infant sleep.
Mullein: In diluted tea form (under medical supervision), it may ease airway irritation and mucus.
Try the Free Companion App
In case you ever need to quickly check a remedy on your phone, you can download our apps free!
Ancient Inspired Remedies
Download the app for free on iPhone!
Android app coming soon.
Ancient Inspired Herbs & Remedies
Explore our comprehensive guide to ancient herbal remedies.
Available now in print and digital formats.
