Home remedies for a very sore throat focus on natural solutions to alleviate severe discomfort. Gargling warm salt water reduces swelling and clears pathogens. Honey in tea or alone coats the throat, easing intense pain. Herbal teas with slippery elm soothe inflammation and hydrate. A humidifier prevents dryness, aiding relief. Avoiding irritants like smoke or spicy foods minimizes aggravation. Resting the voice supports healing. Natural lozenges with licorice root provide targeted relief. These remedies collectively address severe sore throat symptoms, promoting recovery through gentle, effective natural methods.
- Salt water gargle to reduce swelling.
- Honey to coat and soothe throat.
- Slippery elm tea to calm inflammation.
- Humidifier to maintain moisture.
- Licorice root lozenges for relief.
Slippery Elm: Coats the throat, reducing severe soreness and irritation.
Licorice Root: Eases inflammation, soothing intense throat pain.
Marshmallow Root: Provides mucilage to alleviate discomfort.
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