Herbal remedies in natural health provide effective sore throat relief through soothing and antimicrobial properties. Honey coats the throat, reducing irritation, while salt water gargles decrease inflammation. Chamomile tea hydrates and soothes, and garlic fights infection. Rest supports immune recovery. These herbal-focused methods offer relief without synthetic drugs.
- Honey: Soothes throat, fights bacteria.
- Salt water gargle: Reduces inflammation.
- Chamomile tea: Hydrates, soothes irritation.
- Garlic: Fights infection, boosts immunity.
- Rest: Supports recovery.
Licorice Root: Soothes throat soreness and reduces inflammation. Slippery Elm: Coats the throat, easing pain. Marshmallow Root: Forms a soothing gel to relieve irritation.
Try the Free Companion App
In case you ever need to quickly check a remedy on your phone, you can download our apps free!
Ancient Inspired Remedies
Download the app for free on iPhone!
Android app coming soon.
Ancient Inspired Herbs & Remedies
Explore our comprehensive guide to ancient herbal remedies.
Available now in print and digital formats.
