Good medication for sore throat includes natural options that soothe and heal without side effects. Warm salt water gargles reduce swelling and clear irritants. Honey in tea or alone coats the throat, alleviating pain. Herbal teas with marshmallow root hydrate and soothe. Avoiding spicy or acidic foods prevents irritation. A humidifier keeps the throat moist, easing discomfort. Resting the voice supports recovery. Natural lozenges with licorice root provide relief. These remedies harness natural anti-inflammatory and soothing properties, promoting throat health through gentle, effective means.
- Salt water gargle to reduce swelling.
- Honey to coat and ease pain.
- Marshmallow root tea to soothe throat.
- Humidifier to prevent dryness.
- Licorice root lozenges for relief.
Marshmallow Root: Coats and soothes sore throats with its mucilage.
Licorice Root: Reduces inflammation, easing throat soreness.
Slippery Elm: Provides a protective layer, alleviating irritation.
Try the Free Companion App
In case you ever need to quickly check a remedy on your phone, you can download our apps free!
Ancient Inspired Remedies
Download the app for free on iPhone!
Android app coming soon.
Ancient Inspired Herbs & Remedies
Explore our comprehensive guide to ancient herbal remedies.
Available now in print and digital formats.
