Dry scalp, often caused by dehydration, harsh shampoos, or weather changes, benefits from natural health methods that restore moisture and reduce irritation. Regular scalp massages with natural oils improve circulation and hydrate skin. Avoiding sulfates in shampoos prevents further drying, while rinsing with diluted apple cider vinegar balances scalp pH, reducing flaking. Hydrating foods like avocados support skin health, and drinking water maintains moisture levels. These approaches nourish the scalp, promoting a healthy environment for hair growth without chemical side effects.
- Massage scalp with coconut oil for 10 minutes weekly.
- Use sulfate-free shampoos to prevent drying.
- Rinse scalp with diluted apple cider vinegar (1:4 ratio).
- Eat avocados for healthy fats that hydrate skin.
- Drink 8-10 glasses of water daily for hydration.
Calendula: Its anti-inflammatory properties soothe dry scalp irritation.
Chamomile: Chamomile hydrates and calms scalp dryness.
Burdock Root: Burdock promotes scalp hydration, reducing flaking.
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