Detoxing lungs from smoking naturally supports repairing lung tissue and clearing toxins to improve respiratory function and reduce inflammation.
- Drink green tea for antioxidants to repair lung tissue.
- Practice deep breathing exercises to clear lung toxins.
- Eat cruciferous vegetables like broccoli to support detoxification.
- Use a steam inhaler with eucalyptus to clear airways.
Mullein: Clears lung mucus and soothes irritation from smoking.
Licorice Root: Reduces lung inflammation and supports detoxification.
Lobelia: Eases bronchial spasms and promotes lung cleansing.
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