A cure for seasickness naturally focuses on stabilizing the digestive and nervous systems. Ginger, a proven antiemetic, reduces nausea by speeding digestion and calming stomach contractions. Peppermint tea or oil relaxes digestive muscles, easing discomfort. Eating small, bland snacks like crackers prevents stomach overload. Hydration with water or electrolyte drinks maintains balance. Acupressure on the wrist’s P6 point reduces nausea signals. Focusing on the horizon stabilizes the inner ear, reducing motion-induced discomfort. These methods address seasickness holistically, promoting relief without medications.
- Ginger: Chew candied ginger or sip tea to ease nausea.
- Peppermint tea: Drink to calm digestive muscles.
- Bland snacks: Eat crackers to stabilize stomach.
- Acupressure: Press P6 point on wrist to reduce nausea.
- Horizon focus: Look at a fixed point to balance inner ear.
Ginger: Reduces seasickness by calming stomach and speeding digestion.
Peppermint: Relaxes digestive tract to alleviate nausea.
Chamomile: Soothes stomach and promotes calm to ease motion sickness.