Natural health tackles cold and sore throat symptoms with immune-boosting and soothing remedies. Chicken broth provides nutrients and hydration, while honey soothes throat irritation. Steam inhalation with eucalyptus clears congestion, and garlic fights viral infections. Rest strengthens the body’s defenses. These approaches alleviate symptoms and support recovery without side effects.
- Chicken broth: Hydrates, boosts immunity.
- Honey: Soothes throat, fights bacteria.
- Eucalyptus steam: Clears congestion.
- Garlic: Fights viral infections.
- Rest: Strengthens immunity.
Eucalyptus: Reduces congestion and soothes throat irritation. Licorice Root: Eases throat soreness and inflammation. Elderberry: Boosts immunity to fight cold symptoms.
Try the Free Companion App
In case you ever need to quickly check a remedy on your phone, you can download our apps free!
Ancient Inspired Remedies
Download the app for free on iPhone!
Android app coming soon.
Ancient Inspired Herbs & Remedies
Explore our comprehensive guide to ancient herbal remedies.
Available now in print and digital formats.
