Chest cold symptoms improve with natural remedies like warm fluids, rest, and anti-inflammatory herbs to soothe airways and reduce mucus.
- Drink hot broth to loosen mucus and hydrate.
- Rest to support immune recovery and reduce symptoms.
- Use a humidifier to keep airways moist.
Elderberry: Antiviral properties reduce chest cold severity and duration.
Licorice Root: Soothes inflamed airways and eases coughing.
Thyme: Antimicrobial effects combat infection and clear mucus.
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