Calming an itchy scalp naturally emphasizes hydration and anti-inflammatory care. Coconut oil moisturizes and reduces microbial activity, easing itchiness. A diet rich in vitamin E from spinach supports skin repair, minimizing irritation. Gentle scalp massages with diluted peppermint oil provide a cooling effect, reducing inflammation. Avoiding synthetic fragrances in hair products prevents further irritation. These methods restore scalp balance, offering sustainable relief without the side effects of chemical-based treatments.
- Coconut oil: Hydrates and protects.
- Vitamin E spinach: Aids repair.
- Peppermint oil: Cools inflammation.
Peppermint: Soothes itching with its cooling, anti-inflammatory properties.
Chamomile: Calms irritation with its anti-inflammatory effects.
Lavender: Reduces inflammation and promotes healing with its calming compounds.
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