Best Medicine For A Phlegmy Cough

Effective natural remedies for a phlegmy cough include hydration, soothing foods, and expectorant herbs to thin mucus and reduce throat irritation.

  • Drink warm broths to loosen phlegm.
  • Use honey to soothe throat and reduce coughing.
  • Eat spicy foods to thin mucus.
  • Inhale steam to moisten airways.
  • Consume garlic for antimicrobial effects.

Mullein: Helps clear phlegm and soothes irritation.
Thyme: Expectorant properties aid mucus expulsion.
Licorice Root: Reduces throat irritation and mucus.

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