Natural cough and chest congestion medicine emphasizes soothing airways, loosening mucus, and reducing cough with targeted remedies.
- Drink honey-lemon tea to loosen mucus and soothe throat.
- Use a humidifier with eucalyptus to ease breathing.
- Consume garlic for antimicrobial and expectorant effects.
- Avoid irritants like smoke or chemical fumes.
- Practice postural drainage to clear lung mucus.
Thyme: Eases cough and congestion with antimicrobial properties.
Licorice Root: Soothes airways and acts as an expectorant.
Mullein: Clears chest congestion with anti-inflammatory effects.
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