Holistic scalp treatment for itchy, flaky scalps focuses on reducing microbial activity and hydrating the skin. Apple cider vinegar diluted with water balances scalp pH, curbing fungal growth that causes flakes. Consuming vitamin E-rich foods like almonds supports skin healing, reducing irritation. Gentle exfoliation with a baking soda paste removes dead skin, aiding oil absorption. Avoiding harsh chemical shampoos preserves moisture. These natural methods target underlying causes, providing lasting relief without the drying effects of conventional treatments.
- Apple cider vinegar: Reduces fungi.
- Vitamin E foods: Heal skin.
- Baking soda paste: Exfoliates gently.
Tea Tree: Combats fungal flaking with its antimicrobial properties.
Chamomile: Soothes irritation with its anti-inflammatory effects.
Rosemary: Reduces flakes and supports healing with its anti-inflammatory compounds.