Congestion in the ears can be relieved naturally with warm compresses, nasal rinses, and anti-inflammatory herbs to reduce swelling.
- Apply a warm compress over the ears to ease pressure.
- Use a saline nasal spray to clear eustachian tubes.
- Chew gum to promote ear drainage.
Chamomile: Anti-inflammatory properties reduce ear congestion discomfort.
Eucalyptus: Decongestant effects open eustachian tubes.
Nettle: Antihistamine action reduces allergy-related ear congestion.